The Power of Personal Transformation with Paula Smith
In this episode of the Luminous Life Podcast, Paula Smith from Mindful Adventure Coaching, shares her compelling journey from a critical life-or-death situation to finding spiritual enlightenment and becoming a transformation coach. Through her story, listeners will explore the depths of personal transformation, the impact of meditation and self-reflection, and the importance of setting boundaries and cutting ties with toxic relationships. Paula's story is a powerful testament to the strength of the human spirit and the transformative power of self-love and dedication.
01:41 Paula's Life-Altering Transformation
02:14 Paula's Journey to Spiritual Awakening
04:03 Realizations from a Toxic Relationship
05:29 The Power of Meditation and Mindfulness
10:27 Healing Through Isolation and Social Media
37:42 The Importance of Community and Self-Reflection
Find Paula on Instagram at: https://www.instagram.com/mindfuladventurecoaching/
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Stay connected and stay inspired! I believe in you.
If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.
Contact and Socials:
Explore Annie’s coaching programs, podcast and resources through her Digital Storefront: [link]
Email: Annie@ourluminouslife.com
Instagram: https://www.instagram.com/our_luminous_life/
LinkedIN (Annie): https://www.linkedin.com/in/annie-adragna/
Stay connected and stay inspired! I believe in you.
