Join us this week in the Boss Bitches podcast where we discuss our life updates to start.
We go in depth on the ideal sleeping position to eliminate pain before chatting about what the root cause of the obesity epidemic is in 2024.
The four of us then chat about our top food cravings, the best way to make sweet potatoes, and all about sugar/food addiction rooted in our past behaviors.
On another note...do you get triggered when people leave food on their plate? We discuss why this is and if it's truly a waste of food.
Follow us on Instagram!
Alissa - @exercisefordonuts
Mandie - @mandienfitness
Christin - @christin_weightlossboss
Charlene - @charlene_fit4life
Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss
Charlene- @charlene_fit4life
