In this episode, we delve into the unique workout patterns of Manifestors. Manifestors operate in extremes, with periods of intense activity and rest, driven by their direct energy from the source, who they surround themselves with and their environments.
Discover why it's challenging for Manifestors to maintain a consistent routine and how they can honour their unique energy flows. Learn about the importance of play and choosing the right workout environment tailored to Manifestors. This video aims to empower Manifestors to embrace their innate design and enjoy their fitness journey.
00:00 Introduction to the Fearless Project
00:11 Understanding Manifestors in Human Design
00:30 Manifestor Energy Dynamics
01:03 Rest and Activity Cycles
02:43 Workout Accountability and Preferences
03:24 Manifestor Workout Tips
03:58 Embracing Your Unique Energy
05:25 Playful Workouts for Manifestors
06:18 Final Thoughts and Encouragement
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
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