Welcome to the Fearless Project YouTube Channel/Podcast!
In this video, we delve into the basics of how Projectors are designed to work out according to Human Design.
Learn why understanding your body's movement and pace is crucial, how to structure your fitness routine to avoid burnout, and why it's okay to ask a million questions. Discover how to embrace your analytical nature and find joy in fitness without overloading your system. This is a must-watch for Projectors who seek to achieve long-term consistency and energy sustainability in their workouts. Building upon the basics outlined in this recording will help any Projector confused on how to approach their health and fitness!
00:00 Introduction to the Fearless Project
00:12 Understanding Projectors in Fitness
01:10 The Importance of Asking Questions
01:59 Preferred Workout Styles for Projectors
04:06 Case Study: Consistent Projector Client
05:05 Avoiding Burnout and Health Issues
05:35 Final Thoughts for Projectors
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
