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Like all ecosystems, your microbiome in your gut is in a constant state of change. However, once you have a snapshot of your baseline, you can make evidence-based decisions to maintain or promote a positive balance over time. Listen into today's episode to learn more about the different types of gut health testing and how getting testing done can benefit your health.

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Head over to www.karlyraven.com for more.

Want to improve your gut health? Grab my FREE Gut40 Resource and start adding more variety to your diet today! Download Here

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Apply for the Nourished Gut Program—a high-touch program designed to transform your health. Learn More & Apply Here

💬 Loved this episode? Leave a review on Apple or Spotify Podcasts or connect with me on Instagram @karlyravennaturopath

💛 Here’s to a healthier, happier gut—one step at a time.