Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/doing-the-work-in-recovery
In this episode of the After Meth Podcast, host Dr. Dallas Bragg interviews Brian Banks, a former meth addict and now the host of his own podcast called Raging HeartOn, about his journey to recovery and the importance of therapy in his healing process. They discuss the challenges of being authentic and vulnerable, the impact of childhood trauma on self-identity, and the power of journaling to quiet the noise in one's mind. The conversation emphasizes the importance of self-reflection, honesty, and surrounding oneself with authentic and supportive people.
Find Brian : https://www.tiktok.com/@ragingheartonpodcast
The AfterMeth:
Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/
Dr. Dallas Bragg
Facebook: https://www.facebook.com/drdallasbragg
Instagram: https://www.instagram.com/drdallasbragg/
TikTok: https://www.tiktok.com/@drdallasbragg
YouTube: The Aftermeth Podcast
X: https://twitter.com/Drdallasbragg
Free online course to End the Relapse Cycle: https://www.drdallasbragg.com/offers/e7c2Eo22/checkout
Meth-Free Blueprint EBOOK: https://www.drdallasbragg.com/offers/o8qFhK5i/checkout
