Listen to this episode twice.
Walk through the somatic door.
To have agency means we have choices and the ability to make an impact.
Sometimes, we actually do have power. We do have control. We can make choices.
So let's play. Let's change our posture and bearing, and see where that takes us.
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What is embodiment?
Listen to Episode 57 of the podcast:
https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634
Watch my embodiment videos on YouTube:
Did you know I wrote two books?
https://amazon.com/author/brigittthompson
Get help for navigating change:
Take a break from the negative chatter, and tune in to something new. Listen to a sample of The Crossroads Companion and purchase your copy here:
Gift a copy to a friend by selecting "Give as a Gift" at checkout.
The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.
https://www.patreon.com/BrigittThompson
Reach out to me.
brigitt (at) brigittthompson.com
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This podcast is hosted and produced by Brigitt Thompson.
Theme music by Dr. Nigel Thompson:
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