Listen

Description

Finding and expressing personal agency is a delicate dance. It’s a blend of finding compassion for ourselves…making room for new possibilities—and honoring the reality of whatever is happening, right now.

Mentioned:
Trust Yourself with Money
https://www.brigittthompson.com/books

Brigitt's Instagram
https://www.instagram.com/brigitt.thompson/

IG Post: Slow Down to Speed Up
https://tinyurl.com/5n6e4pbf

Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM

Thriving in Plain Sight, Episode 2
https://www.brigittthompson.com/podcast

* * * * * * * *

What is embodiment?

Listen to Episode 57 of the podcast:

https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634

Watch my embodiment videos on YouTube:

https://tinyurl.com/4zju4ewa

Did you know I wrote two books?

https://amazon.com/author/brigittthompson

Get help for navigating change:

Take a break from the negative chatter, and tune in to something new. Listen to a sample of The Crossroads Companion and purchase your copy here:

https://payhip.com/b/Jx6Zv

Gift a copy to a friend by selecting "Give as a Gift" at checkout.

The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.

https://www.patreon.com/BrigittThompson

Reach out to me.

brigitt (at) brigittthompson.com

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Theme music by Dr. Nigel Thompson:

Epis...