Time can be collapsed, stretched, and morphed through our perception. Psychologist Gay Hendricks calls this phenomenon Einstein Time. He talks about the idea in his book, The Big Leap.
In this episode, I talk a bit about the concept of Einstein Time, how I struggled with it, and how it finally clicked for me after learning somatic practices.
Mentioned:
The Big Leap by Gay Hendricks
Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM
There's more about "relaxing into constriction" in previous episodes of Thriving in Plain Sight, but begin with Episode 2.
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What is embodiment?
Listen to Episode 57 of the podcast:
https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634
Watch my embodiment videos on YouTube:
Did you know I wrote two books?
https://amazon.com/author/brigittthompson
Get help for navigating change:
Take a break from the negative chatter, and tune in to something new. Listen to a sample of The Crossroads Companion and purchase your copy here:
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The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.
https://www.patreon.com/BrigittThompson
Reach out to me.
brigitt (at) brigittthompson.com
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This podcast is hosted and produced by Brigitt Thompson.
Theme music by Dr. Nigel Thompson:
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