How often do you find yourself drowning in back-to-back meetings, with your Monday optimism crumbling by midweek? By Friday, it feels like the week has derailed, and you’re bracing yourself to catch up all weekend.
You’re not alone—over 70% of professionals feel they don’t have enough time to focus on their actual work due to constant meetings.
In this conversation, I’m going to reveal how implementing a meeting-free day can revolutionize your productivity. We’ll discuss how setting aside just one day each week for uninterrupted work can lead to increased focus, reduced stress, and a more satisfying work life.
By the end, you’ll have actionable tips on prioritizing deep work, making your weekends something to look forward to rather than another workday.
Don’t get stuck in the same exhausting cycle, working long hours, nights and weekend, missing the chance to reclaim your time and sanity. This one is a game-changer.
02:15 The Problem
03:52 Benefits of a Meeting-Free Day
04:57 Steps to Implement a Meeting-Free Day
08:45 Additional Resources
09:28 Closing Thoughts
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https://www.linkedin.com/in/jennapiche/
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https://firstlighthealth.co/weekly-preview-template
