Lathan is an online weight loss coach who lost 100 pounds and now helps others do the same.
He specializes in helping busy adults ditch the all-or-nothing mindset and build a sustainable, results-driven lifestyle. Through a mix of practical strategy and mindset coaching, he makes long-term weight loss feel doable.
www.bassbuiltfitness.com
Find more episodes at: https://www.youtube.com/@CaralinesAdventureOfficial
Or www.CaralinesAdventure.com
Credits:
Technology support - John Hickman
Graphic Design - Sterling Rose Creates
