Caught a cold and caught in the throes of anxiety about the future, I found myself wrestling with the all-too-familiar tug-of-war between the present moment and the 'what ifs' of tomorrow. In the midst of business dealings, timelines, and personnel uncertainties, I peel back the layers of my own experiences with anxiety, revealing how the anticipation of problems can eclipse the simple pleasures of life—like playing ball with my kids or enjoying a moment of unexpected peace.

This episode is not just an exploration of personal struggles; it's an invitation to a journey of discovery and learning to stay grounded. I delve into the nuances of proactive planning versus needless worrying, sharing pivotal moments and strategies that have helped me to navigate the unpredictable seas of life and business. Listen as I discuss the art of maintaining presence, the wisdom in tackling today's issues today, and the surprising ways in which problems often untangle themselves. Join me and gain insights into not just surviving, but thriving amidst the ebb and flow of everyday challenges.