We revisit fundamental spiritual practices like grounding, clearing, and protecting while challenging the notion that there's only one correct approach to energy work.
• Grounding connects your energy to Earth through visualization of roots growing from your feet
• Clearing sends unwanted energies down through your roots into Mother Earth for transmutation
• Centering involves calling back your own energy using an "Iron Man" visualization of energy plates returning to you
• Protection creates a mirrored egg-shaped barrier around your aura that reflects unwanted energies
• Empaths often feel overwhelmed in crowds because they have "cheese grater" auras that let in everything
• Understanding your baseline energy helps you discern what sensations belong to you versus others
• Physical symptoms like sudden headaches often indicate you're picking up someone else's energy
• With experience, practitioners develop personalized energy maintenance that may not follow conventional methods
• Spiritual gatekeepers who insist on rigid rules limit your connection to the unlimited potential of the universe
• Finding your unique approach to spiritual work is always valid and supported
If you have any metaphysical questions you want my perspective on, please reach out. I'm happy to share my thoughts on how things were, how they are now, and where I think they're headed.
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