Join Lily this week as she tackles the topic of technology. Technology is everywhere, but it most often found in your back pocket. Our phones hold so much information, from maps to a camera to a contact list to social media, there are so many functions. Which is why it is key to establish a healthy relationship with your phone. Setting healthy rules for your phone to enhance your memories instead of consuming your moments. Lily answers questions like- will it be allowed at night time? with friends? when is it too much scrolling and when is it the right amount? Whatever way you decide to answer, Lily gives tools to help you enforce your decisions. Ultimately, it comes down to what *you* decide is best for your life to remain happy and healthy.
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