Join today's episode as Lily takes a motivational moment to discuss the power of the mind, discipline, and why you should stop caring what other people think.
The mind is so powerful and can control your entire perspective, experiences, and outlook on life. A positive mindset can have a major impact on day to day activities, as well as on achieving your true potential.
As she gets back into summer training, Lily talks about how discipline is a form of power from the mind. If you want to achieve your goals, you need discipline; Lily shares a few tips on how to make discipline work in your life for your individual goals.
Often times, though, other people's opinions can affect our personal goals. Lily discusses how she has been focusing on her goals > other people's opinions. Ultimately, life is meant to be lived to the fullest<3
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