You know that overwhelming feeling that never seems to go away? In this episode, Lily dives into the overwhelming feelings of anxiety and worry that college students face weekly. Although Lily does not have a perfect fix, she does have a few tactics that she does to manage anxiety, worry, stress, and all the feelings in between. Listen for tips between setting manageable schedules, to self care, to meditation and breathing exercises. daily. Final words of encouragement: You got this, go tackle the world<3
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