Listen

Description

ย ๐ŸŒŸ This week on "Shift Happens," dive into the art of "Saying No with Love." Discover why mastering this skill is crucial for personal boundaries and mental health. Join Robin McIntire and Monique Eckes as they explore how to say no without guilt, preserving both personal integrity and relationships. Whether it's turning down a request or managing expectations, learn how to do it with grace and love. Perfect for anyone who finds themselves overcommitted or struggling to maintain balance. Don't miss these empowering strategies that will change the way you communicate and help you reclaim your time!


๐Ÿ“ขSpecial 20% off Spark Session Plus w/Robin!ย  https://robinmcintire.com/podcast-listener-offer/

We'd love to hear from you! Please leave topic requests or comments!


๐Ÿ˜“๐Ÿ†“Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load

โ˜ฎ๏ธ๐Ÿ†“Download the Free Guide - Energy! Grind vs. Flow

๐Ÿ†“Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits

๐Ÿ’๐Ÿผโ€โ™€๏ธ๐ŸŽ‡Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin

๐Ÿ“งLet's Chat! Request a Free Discovery Call or Contact Robin

๐Ÿ’ปVisit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire

๐Ÿ“งContact Monique at Siver Paw Studio

#SHIFTHAPPENSPODCAST