Let Life Season You
What if change isn’t something to fear, control, or avoid, but something meant to season you? In this episode, I explore how we move through life’s transitions without losing ourselves in the process. From impermanence to ego, from somatic resistance to embodied remembrance, this reflection invites you to pause, feel, and return to the truth beneath the noise.
Connect with Veronica - Send her a message!
Veronica | Align with Veronica
I teach breath-led practices that reconnect you to your body, rewire your nervous system, and align you with your deeper truth.
If this supported you, please like, comment, and subscribe. I appreciate every interaction received.
I'd love to hear how this session supported you.
Subscribe for more mindful movement, breathwork, and nervous system-based practices.
📥 Start Here
🌐 Website
🎧 Podcast
📩 Newsletter
📸 Instagram
🍎 Apple Podcasts
Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical or psychological advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.