Dive into our first episode, "Stirring Beginnings," where Veronica unfolds a story of transformation sparked by the simplest of dishes: Eggs in Purgatory.
Discover how preparing a meal can sharpen our awareness, like a chef's knife, and how the flavors of our food are deeply intertwined with the flavors of our lives.
Savoring mindfulness in every bite and finding the extraordinary in the ordinary.
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Veronica | Align with Veronica
I teach breath-led practices that reconnect you to your body, rewire your nervous system, and align you with your deeper truth.
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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical or psychological advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.