A one-minute reflection on the breath as a sacred threshold. From the cry of birth to the sigh of death. This Soul Note invites you to remember what breath carries, releases, and reveals.
Music: Birds of Lydia by Rand Aldo
Licensed through Epidemic Sound
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Veronica | Align with Veronica
I teach breath-led practices that reconnect you to your body, rewire your nervous system, and align you with your deeper truth.
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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical or psychological advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.