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Description

 Why One Step Is Enough

You don’t have to have it all figured out to take one step forward. 

In this episode, I share why one imperfect, real step is enough and how to recognize when old patterns try to pull you back. We’ll talk about the discipline of yoga, the power of “now,” and four tools to help you come back to yourself. 

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You Don’t Have to Have It All Figured Out — Blog & Transcript

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Veronica | Align with Veronica

I teach breath-led practices that reconnect you to your body, rewire your nervous system, and align you with your deeper truth.

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical or psychological advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.