In this solo episode of Embrace Midlife, Belinda reflects on a recent health scare reminiscent of her past battle with breast cancer in 2014. She shares her emotional journey through a recent breast cancer scare, the relief of clear results, and how sobriety has empowered her to handle stress with clarity. Belinda discusses the significant changes over the past year, including her decision to close her successful retail business to focus on her true passion: coaching and supporting midlife women. She emphasises the importance of listening to one's intuition, valuing health, and making the most of life by doing what you love. Belinda also advises regular health check-ups and mindful drinking, especially during stressful times.
