In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.
In this conversation, Jake Thomas interviews Brad Dunn, aka “Reliant Fitness”, about his journey from being a firefighter to becoming a successful fitness coach. Brad shares how he made the decision to leave firefighting and focus on his online fitness business, and the challenges he faced along the way. He emphasizes the importance of mindset, discipline, and consistency in achieving success. Brad also discusses his own transformation, including losing weight, quitting drinking and smoking, and adopting a healthier lifestyle. He shares his empathy for others who are struggling and offers advice on making positive changes in life. Brad emphasizes the importance of authenticity and relentless consistency in achieving personal success. He encourages clients to push themselves and make changes in their lives, even when faced with obstacles and limited resources. Brad shares his own journey of growth and scale in the digital space, highlighting the power of being authentic and true to oneself. He also discusses the significance of being a multifaceted athlete and how it translates into being a better firefighter. Brad’s next challenge is to get into the cage and fight, aligning with his attitude and training style.
Follow Brad on Instagram @reliant.fitness
Sign up with Brad online at reliantfitness.net
