In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.
In this fifth episode, Jake sits down with a true champion of the track and field world, Olympic sprinter Steve Lewis. Hailing from the LA, Steve Lewis is a renowned athlete whose speed and determination have earned him medals and accolades on the world stage, and even though he's a UCLA athlete (Go Trojans!) there's a lot to admire!
Born and raised in LA with a passion for sprinting, Steve Lewis's journey to Olympic glory started at a young age. His upbringing instilled in him the values of hard work, perseverance, and a relentless pursuit of excellence.
Join Jake and Steve as they dive into the mindset and strategies that propelled Steve to the top of his game. From overcoming setbacks to embracing the grind, Steve shares invaluable insights that transcend the realm of athletics.
Discover how the principles of peak performance can be applied to every aspect of your life, from fitness and career to relationships and personal growth. Get ready to be inspired and motivated to chase your dreams with unwavering tenacity.
Stay tuned for more episodes packed with wisdom, inspiration and practical tips to help you conquer your fears, doubts and limitations.
