In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.
In this episode, Jake Thomas interviews Michael Mason, the founder of the Mason Survival Protocol. Michael shares his journey from being a ski instructor in Switzerland to running carnivore-based retreats in the UK. He discusses his childhood inspiration from TV shows and martial arts, as well as his turning point in overcoming addiction. Michael also talks about his exploration of different diets, including vegetarianism and veganism, before ultimately embracing a carnivore diet. He emphasizes the importance of self-development and continually striving to be better in mind, body, and spirit. In this conversation, Michael Mason shares his personal journey with the carnivore diet and the importance of consistency and individual adaptation. He discusses the polarization and identity issues within dietary choices and the need for reconciliation and understanding. Michael emphasizes the value of self-discovery and sharing experiences to help others. He also talks about the Mason Survival Protocol and his coaching approach. Additionally, Michael discusses his upcoming projects, including the launch of a beef jerky company. The conversation concludes with a focus on taking small steps, living in the present moment, and reclaiming sovereignty and self-responsibility.
