If you don’t feel like your home is your safe haven where you can 100% relax and allow yourself to just sit on the couch and do nothing - then this episode is a MUST-LISTEN .
Protecting your boundaries is your responsibility, and by doing so, you preserve your mental stability and prevent burnout - at home as well! Your home should be your happy bubble.
In this episode I explain why you even have to set boundaries for YOURSELF to stop adding on to the to-do list, and why you cannot expect your loved ones to guess your boundaries.
I also explain why women, and especially female vets, have such a hard time doing … nothing. And why it’s so Important!!
If you want more help with this don’t forget I’m still taking on 1-1 clients for 4 months coaching. I’m just a call away and love talking to you whether you sign up for my coaching or not:
https://calendly.com/gunila-lifecoach/50-minute-free-coaching-consultation
Hey! Thanks for listening! Send me a text and let me know what you think.
New episodes drop every Tuesday. Make sure you hit the follow button to get notified <3
Suggest a topic or ask a question for me to answer on the show!
MORE RESOURCES FOR YOU:
FREE DOWNLOAD:PDF The Top 10 Hacks to Overcome Burnout in the Veterinary Clinic
FREE COACHING SESSION: You can book a free session and try coaching out HERE
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If you enjoyed this episode, please leave me a review! <3 It really helps me get encouraging and actionable advice to the vets that need to hear it the most!
Email me: gunila@gunilalifecoach.com
The Overwhelmed Vet Podcast 🐾🩺 by Gunila Pedersen
