Join us today as we explore the intersection of anger and spirituality. We've all heard that suppressing anger isn't healthy, but what if there's a transformative power in letting it flow through us? In today's episode, I'll share a personal journey where anger became a gateway to letting go. Tune in as I recount a profound experience during a Yoga Nidra meditation and discuss how it reshaped my perspective. Discover with me how embracing emotions can lead to unexpected spiritual growth.
Yoga Nidra with Marci Sheer: www.findingyouryoga.com
www.racheldrews.com | @rachelmdrews
