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Episode 28 centers on the word "Spartan" and the hosts’ recent experience participating in a Spartan Race, an obstacle course event inspired by the endurance and discipline of ancient Sparta.
Key Discussion Points:
- Meaning of "Spartan":
The hosts explore the word’s origins and definitions. "Spartan" can refer to something related to ancient Sparta, but as an adjective, it means showing indifference to comfort or luxury, being rigorously simple, frugal, or austere. The term is also associated with bravery and discipline, and the hosts contrast this with stoicism and modern usage. - Spartan Race Experience:
The family recently took part in a Spartan Race. The event involved challenging obstacles, off-road running, and extreme heat, which made the race particularly difficult this year. The hosts describe the logistics, including staggered start times for different age groups, and the importance of hydration and support during the event. - Notable Obstacles:
Specific obstacles are described, such as the "slip wall," which is a steep, slippery climb immediately following a water obstacle. The hosts discuss the perceived and actual height of the wall, the challenge it presents, and the risks involved, including witnessing several falls. - Race Outcome and Priorities:
One host, a veteran of 13 Spartan races, did not finish (DNF) this race for the first time, choosing to cut the course short to participate in the children’s race with their kids. They reflect on the value of family memories over personal achievement, emphasizing that the experience and time with their children mattered more than completing the race. - Community and Camaraderie:
The hosts highlight the supportive atmosphere of the Spartan community, where participants help and encourage each other rather than compete aggressively. - Penalty System Change:
The episode notes a return of the "burpee" penalty for failed obstacles (30 burpees per failure), after a brief period where failed obstacles only required a penalty lap. The host expresses approval of the return to burpees, seeing it as a more meaningful challenge.
Conclusion:
The episode uses the Spartan Race as a springboard to discuss the meaning of being "Spartan"-embracing challenge, discipline, and simplicity-and the importance of prioritizing meaningful experiences and community over personal accolades.
Learn more about Spartan race at https://www.spartan.com/. Learn more about the obstacles in Spartan races, including ones mentioned in this episode, at https://marathonhandbook.com/spartan-race-obstacles/.
Do you have a Spartan experience and/or want to hear more about other race experiences? Let us know in the comments or send us a note!
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Any views expressed on this podcast are those solely of the hosts and is for entertainment purposes only. None of the content is medical advice or financial advice.
Special thanks to Tim Wright aka CoLD SToRAGE for his permission to use the song Operatique.
