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Do any of these roles sound familiar? In this episode, we're talking about the Drama Triangle, which includes the 3 "roles" we may have fallen into: - the victim, the villain or the hero/rescuer

For a lot of people this can be a pattern until you make the decision to break the cycle.

The good news is, you can change it! It's up to us to take responsibility for that.

Follow us on Instagram:

Amanda Golightly - @amandagolightlycoaching

Kate McDowell - @kate.mcdowell.wellness

*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.