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Episode 6: Recognizing and Responding to Red Flags in Relationships
Madeline, host of 'Becoming Sunshine,' discusses the challenging yet essential process of recognizing and responding to red flags in both friendships and romantic relationships. She shares personal experiences of friendship breakups, stressing the importance of setting boundaries, trusting one's intuition, and understanding that people must be willing to do the inner work to grow. Madeline emphasizes the need for self-worth and making decisions that align with one's highest self, while offering insights into maintaining integrity and eliminating relationships that no longer serve. She encourages listeners to focus on self-care and finding the right people who value and uplift them.
00:00 Understanding Love and Potential
00:52 Welcome to Becoming Sunshine
01:32 Personal Reflections and Life Lessons
02:20 Friendship Breakups and Red Flags
07:32 Trusting Intuition and Professional Challenges
13:54 Setting Boundaries and Self-Worth
18:50 Evaluating Relationships and Personal Growth
26:00 Final Thoughts and Gratitude
27:04 Closing Remarks and Call to Action
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All content of the Becoming Sunshine Podcast reflects my own personal opinion at the time it was spoken and may be subject to change. NOTHING I say on this channel should be taken as legal, financial, safety, health, fitness, nutrition, mental health, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.
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