Did you know that most Americans aren’t getting the recommended amounts of important micronutrients? Meeting our micronutrient needs is one of the most important pillars of a healthy dietary approach.
So, in this week’s episode of the podcast, we are going to cover the top 7 micronutrients that Americans aren’t getting enough of. In this episode we will discuss:
And more.
Tune into the show to learn about the simple and practical steps you can take to ensure you are meeting your daily recommended micronutrient needs!
Podcast Episode Links:
5 Supplements That Might Be Worth Investing In
Should You Take a Multivitamin?
Lifestyle Strategies to Lower Cholesterol Levels
Does LDL Cholesterol Cause Heart Disease?
The Science of Seed Oils: Myth-Busting with Dr. Idz
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