Martin and Sally talk about 'cheat days', Slimming World cons, answer questions to the Muscle Mail-in and discuss at what age youngsters can weight train.
Also mentioned is photographer Adam Wakefield who you can find on Instagram @81_photography_
Muscle Mail-in questions can be submitted via email to sally@revivit.co.uk or martin@revivit.co.uk or alternatively sent via DM on our socials to @revivitapp. All questions are treated anonymously.
Don't forget to send us your questions for the Muscle Mail-in by DM to any of our socials and follow us @revititapp
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