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On Dad Bods and Dumbbells, Mitch and Bart invite you on a lively journey through the world of college football, with a cheeky glance at the Oregon Ducks' title hopes and the Indiana Hoosiers' undefeated streak. We even shake things up with a spirited discussion on the Texas vs. Oklahoma Red River Classic. And hold onto your hats, because our special guest Nate Boyer drops in to chat about the fascinating life of having influential friends, all while we weave in a touch of humor and camaraderie to keep you thoroughly entertained.

Then, we shift gears to the not-so-glamorous side of fitness, especially for those of us who can remember when knee-high socks were in fashion. Aging dads, this one's for you! We share the hilariously relatable struggle of squeezing in recovery time amidst busy lives, and the ongoing battle against body dysmorphia that bodybuilders face. Oh, and we've got a cheeky suggestion for a "Natty or Not" segment that promises to raise some eyebrows. So, whether you're here for the sports chatter, fitness insights, or just a good laugh, we offer a candid, funny, and informative experience that will leave you nodding along and laughing out loud.

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Visit Mitch's website: http://Bigboysruntoo.com

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