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Talk Time: Meditation vs Hypnosis

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Welcome to another insightful session of Talk Time with Meredith McCarthy! In this episode, we delve into the fascinating differences between meditation and hypnotherapy. Join Meredith McCarthy, a seasoned clinical hypnotherapist, and her colleague, Teresa Saunders, as they explore these two powerful practices.

What You'll Learn:

• The fundamental differences between meditation and hypnotherapy.
• How each practice can benefit your mental and physical well-being.
• Practical tips on how to incorporate both practices into your daily routine.

Highlights:

• Introduction to meditation and hypnotherapy.
• Personal experiences and professional insights from Meredith and Teresa.
• Engaging discussion on the unique benefits of each practice.

About Your Hosts: Meredith McCarthy is a clinical hypnotherapist with over 31 years of experience, passionate about helping people achieve their best selves through hypnotherapy. Teresa Saunders is a fellow expert in the field, bringing her own wealth of knowledge and experience to the conversation.

Don’t forget to like, comment, and subscribe for more enlightening discussions and tips on hypnotherapy and wellness. Hit the bell icon to stay updated on our latest videos!

Connect with Us:

• Website: https://www.nzach.ac.nz/

#Meditation #Hypnosis #Wellness #TalkTime #MeredithMcCarthy