Julie Legg and Jel Legg chat about ADHD Awareness Month – a worldwide campaign throughout October, and in its 20th year, driving home this year’s theme is ‘Awareness is Key’.
They explore how ADHD is often oversimplified, noting that it manifests differently for each person. Julie and Jel emphasize the value of self-awareness within the ADHD community and the personal choice involved in disclosing a diagnosis, especially in the workplace. They share hopes for a future where ADHD is widely understood, envisioning a time when dedicated awareness campaigns will no longer be necessary.
KEY TAKEAWAYS
- ADHD Awareness Month Origins and Significance: Celebrated in October, this annual event has aimed to increase understanding of ADHD for 20 years. Julie and Jel highlight how awareness has expanded, but misconceptions still persist.
- Misconceptions About ADHD: Despite widespread familiarity with ADHD, many still don’t grasp its varied effects. ADHD manifests differently for each person, and quick media bites can oversimplify the experience.
- Personal Choice in Disclosure: The decision to share one’s ADHD diagnosis is personal. They emphasize that awareness month isn’t a mandate to disclose but rather an invitation to foster understanding.
- Workplace and Social Challenges: Sharing a diagnosis at work can be helpful but may also lead to misunderstandings or micromanagement, as many employers lack ADHD-specific knowledge.
- Self-Awareness and Community Support: They discuss the importance of self-awareness among those with ADHD and mutual support within the community, recognizing that each person’s experience is unique.
- Advocating for Change: Julie and Jel envision a future where ADHD is as widely understood as other common conditions, ultimately making awareness campaigns less necessary
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