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Hey fabulous listeners! 🌸 Ready for a chat that's going to make you RETHINK your mornings? Dive into the POWER of your evening vibes? And give you the SCOOP on why surrounding yourself with uplifting people is the ultimate key? 🗝️In this episode of Ladies Kickin' Ass, Tanya introduces Marina J, an expert in helping women flourish after narcissistic abuse. Marina's program focuses on uncovering hidden shadows and addressing core issues that traditional therapy and self-care strategies may not address. Marina is a best-selling author and host of the podcast "Turn Yourself On." Tanya and Marina discuss Marina's personal journey and why she decided to go into this line of work. Marina shares how her own experiences led her to help others recover and find strength. Tune in to this empowering episode filled with deep discussions and fun.
🌞 Morning Blues? No problem!
- Let's face it, how many of us ladies are genuinely morning birds? 🐦 Many feel the grind of societal pressure: Early rise, early productivity, and a sprinkle of 'Am I doing enough?'
- Did you know? Men naturally have an energy boost in the AM, while we're rocking the PM! 💃 Dancing, laughing, and pure WOMAN time! Our energy vibes? Totally different.
- Time to debunk the myth: The world's productivity timeline might not be YOUR timeline. So why force it?
🌺 Riding the Energy Wave
- Women aren't just straight lines! 🌊 We got cycles, moods, and rhythms that dance in and out. So if society’s timeline doesn’t sync with yours, it's time to create your own.
- Work with YOUR flow! Our episode's speaker? She meets clients later in the morning. We say, "YES, Queen!" 🙌
👭 Squad Goals: Find YOUR Tribe!
- Dreams are BIG, and sometimes, a little backup doesn't hurt. 🌌 Who's got your back?
- There’s no ‘I’ in ‘team,’ especially if you’ve got big dreams and planet-changing goals! We're built for community, love, and support – not doing it all solo.
- Lessons from the top: Prioritize finding those who lift you, believe in you, and cherish your energy. No woman is an island!
💪 Mask Off! Embracing Femininity Everywhere!
- Workplaces, relationships, motherhood... Have we donned a mask that's more macho than us? 🎭
- Challenge from our pro-coach guest: Let's shift those roles! In boardrooms to living rooms, let's lean into softness, ask for a hand, and showcase our divine feminine vibes.
- Masculine environments, take note: Women have a magic that can be both gentle and powerful. And sometimes, asking for help IS the power move.
💖 Connect, Thrive & Shine!Wrap-up? Ladies, it's time to break molds, reject the ‘should dos’, and embrace our rhythms and truths. By connecting deeply with our authentic selves, we can SHINE in relationships, workspaces, and every darn place in between! 🌟
Tune in, tap into your power, and let’s keep kickin’ ass! 🚀👠🔥
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