Brendan is back and still buzzing from this seven-day meditation bender. SPRING BREAK 2025!! This week he talks about all something we're way too familiar with: unwanted messages.
He goes all in about:
- How the average person sees 4,000 - 10,000 ads a day.
- The two subtle messages of these ads, and what it's doing to your psyche and nervous system.
- The NUMBER ONE way to create your own reality.
- Key practices to bringing more mental clarity in your life.
- And whether or not your dog can actually talk to you when no one's around. The answer is yes.
RESOURCES
Brendan Fitzgibbons
Number of Ads You See a Day
Brain/Heart Coherence Meditation
You Know These Better Than Your Children
Recoverycast: Mental Health & Addiction Recovery StoriesReal talk, real recovery, actually entertaining. Find Recoverycast now.
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