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What the heck is dopamine and why is it controlling my life?? In this episode we will cover what dopamine is and how it affects your brain & bank account. You'll walk away with some tangible ways to increase your dopamine levels naturally & a tool that helped me curb my impulsive spending and other dopamine-seeking behaviours.
Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚
Donate to Lina & Lubna's Go Fund Me HERE.
The dopa-menu Google Sheets template.
The dopa-menu PDF template.
Watch the dopamine jar video(s) here & here.
Show notes & transcript available here!
Resources:
Tiktok videos used:
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