The Kim Barrett Show Podcast

Performing at Your Peak With James Cant

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Sometimes, when people want to become better at something, they think that the only way to get there is by just working harder, and they’re not even aware that this is wrong. People who win with the “I-just-need-to-work-harder-to-become-successful” mindset are just a minuscule fraction of the whole.

So, James Cant – the founder of JCF Coaching and a performance coach enlightens us in today’s episode about what one really needs to perform at their peak. He talks about how you can stop being mediocre and be at your 100% best whether it’s for work, for health, or for wealth.

Tune in to this insightful episode and get a lot of lessons from our guest today. Go ahead and smash that play button to get started!

Resource Links:

What we discussed in this episode:

  1. Introduction [0:00]
  2. What James Cant does [1:20]
  3. How James transitioned from bodybuilding champion to helping other people [2:10]
  4. First steps to take in living a healthier life and the difference it made for James [4:46]
  5. The first tangible step to take in identifying that one wants to change [7:40]
  6. Stories of change after aligning both summit and goals [12:06]
  7. Stories of clients’ physical changes [14:54]
  8. Tips to remain in tip-top shape during the holidays [17:52]
  9. Why your identity is so important [23:31]
  10. Effective hacks and cheats that allow you to perform at your peak all the time [25:37]

About James Cant:

James Cant is a veteran pro bodybuilding athlete and is the Founder of JCF Coaching. He has a strong passion for agreeing that the health and fitness industry has well succeeded in its allowance for mediocrity.

JCF Coaching takes pride in its calling to correct this mediocrity by delivering optimal results through investing time and money well spent into e

Resource Links:
⏩ Your Social Voice Website (https://www.yoursocialvoice.com.au/)
⏩ Join our Mogul Mastermind (https://www.mogulmastermind.com.au/)
⏩ Join our Free Facebook Community (http://www.joinmygroup.com.au/)

Connect with Kim Barrett:
⏩ Follow Us on Facebook https://www.facebook.com/mrkimbarrett
⏩ Follow me on Instagram https://www.instagram.com/realkimbarrett/
⏩ Follow me on TikTok https://www.tiktok.com/@realkimbarrett

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