Real love heals. Narcissistic love destroys. Do you know the difference between true love and narcissistic love? While healthy love is built on trust, respect, and emotional safety, narcissistic love is a trap—an illusion designed to control and manipulate you.
In this episode I’ll unpack how narcissists mimic real love in the beginning, only to shift into cycles of devaluation and emotional abuse. We’ll also discuss how true love feels different from love-bombing and trauma bonding, so you can recognise the red flags before getting trapped in a toxic relationship.
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Inside this episode we discuss:
✔ The key differences between healthy love vs. narcissistic love
✔ How narcissists manipulate emotions to keep you hooked
✔ Red flags that you’re in a narcissistic relationship
✔ What real love should feel like (without confusion or chaos)
✔ How to break free from toxic love and start healing
"Love shouldn’t feel like a rollercoaster. If it does, it’s not love—it’s control."
📖 Want deeper insights? Grab my book Fake Love for strategies on recognising and escaping toxic relationships.
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Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here
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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.
Nova xx
