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Have you been blamed for the very abuse you endured? Did the narcissist tell everyone you were the toxic one—while playing the victim themselves?

(For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at
https://brighteroutlookcounselling.com.au/online-counselling-services/ )

In this episode,  I break down one of the most devastating tactics narcissists use after a breakup: DARVO (Deny, Attack, Reverse Victim and Offender) and the smear campaign. Learn how they manipulate others, twist reality, and destroy reputations—while leaving you to pick up the pieces.

(My apologies in advance for my naughty fur babies you can hear in the background.  I tried EVERYTHING to edit them out to no avail! 🤣🐶!!)

We’ll talk about:

Why narcissists accuse you of the very things they’ve done

How smear campaigns are set up and why people fall for them

What to do when no one believes your side of the story

How to reclaim your identity, peace, and power—without needing to prove anything to anyone

Order my best-selling book, Fake Love, here 🫴 https://mybook.to/F3gm

Whether you’re co-parenting with a narcissist, navigating a false narrative, or trying to heal in isolation, this episode will give you the validation, strategy, and support you need.

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Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here

Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here

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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx