Have you been dimming your light to fit into spaces that weren't designed for you? In this third episode, we explore reclaiming your authentic self after years of code-switching.
Through personal stories of church hurt and healing, we examine the emotional, physical, and spiritual costs of hiding your true self—and how to turn that light back on.
Drawing from Brianna Wiest's "The Mountain is You," we'll guide you through a framework of Addressing, Adjusting, and Applying five powerful ways to find your light:
Whether navigating professional spaces, religious communities, or family dynamics, this episode offers healing wisdom for your journey.
Resources: "The Mountain is You" by Brianna Wiest, Proverbs 4:23
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Guest/Topic submissions: adjustingpod@gmail.com
Disclaimer: Adjusting Podcast is NOT a substitute for professional diagnosis or
Let’s Connect!
Website: www.adjustingpod.com
Social Media: @adjustingpod on Instagram | Facebook | Youtube | TikTok
Apple Podcasts: https://podcasts.apple.com/us/podcast/adjusting-podcast/id1748188929
Spotify: https://open.spotify.com/show/4Lyu594jw5luH1rujNcTZZ?si=386a7e7728f5461b
Amazon Music/Audible: https://music.amazon.com/podcasts/7863b34c-b85c-4f67-8044-10dd08cfb660/adjusting-podcast
YouTube: https://www.youtube.com/@AdjustingPodcast
Substack Channel: https://adjustingpod.substack.com
Guest/Topic submissions: adjustingpod@gmail.com
Disclaimer: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.
