This episode of 'Maternal Narcissism Unmasked' focuses on the often invisible wounds inflicted by narcissistic mothers and emphasizes the importance of self-validation. It addresses the common feelings of being unseen, unheard, or dismissed, stemming from gaslighting and invalidation. The episode provides practical strategies for self-validation, self-compassion, and seeking support from understanding individuals or groups. It also introduces a personalized quiz designed to assess the impact of one's experiences and offer customized healing recommendations. The episode aims to help listeners reclaim their truth, rebuild self-trust, and progress on their healing journey.
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LINK TO QUIZ:
HealMaternalWounds.com
www.blueveilwellness.com
email: blueveilwellness@gmail.com
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