Ever seen someone on social media talking about how terrible something is for you in the middle of a grocery store? ugh. They're the worst, and Coach Clark thinks so too.
Today's Daily Happy QuickCast is a bit of a rant, but also a bit of advice: unfollow the grocery store gurus that are only wanting to scare you away from affordable options (that are also delicious) just to try and sell you some over-priced expensive supplement that is sometimes the EXACT same thing in different packaging.
Remember, Advancing your happy isn't sunshine and rainbows 24/7. It's engaging in behaviors that are going to advance your overall happiness, and venting, going on rants, and unfollowing people that don't serve you is part of that :)
Oh, and don't forget to schedule a free nutrition call with Coach Clark if you want to learn more about how you can make your nutrition life better. clark@yellowrosefitness.com
#AdvancingHappy
