Join Mel as she dives into the whirlwind of competing advice that comes with a cancer diagnosis—from "you should totally try this soap" to "chemo is the only way!" Overwhelm isn't just for the big stuff like health crises; it sneaks into our daily lives too. With a mix of humor and heart, Mel shares how she found clarity by tapping into past successes and creating a strategy that balanced a bit of woo with solid science. See how she was able to sift through the chaos and find a "sweet spot." Tune in for a refreshing take on overcoming overwhelm and making life’s toughest decisions with confidence and joy. Get ready to laugh, learn, and maybe even discover a new way to your own sweet spot.
00:00 Navigating Overwhelming Advice
01:44 Finding Delight in Everyday Luxuries
03:42 Embracing Themes and Overcoming Overwhelm
07:36 Mindset Tricks and Strategies
09:38 Implementing a Balanced Approach
12:32 Living Fully During Cancer Treatment
16:55 Adapting to Change and Controlling the Controllables
For more on this topic, sign up for Mel’s workshop – Goldrush: Strategic Planning for an Awesome Aug-Oct. Replay will be available.
