Join Ailey Jolie and Dr. Hillary McBride, a registered psychologist, researcher, and podcaster, for this episode of In This Body. Together, Ailey and Dr. McBride explore how reconnecting with one's body can enhance both our personal and professional lives, as well as its role in trauma recovery. Dr. McBride shares her personal experiences and professional insights, touching on eating disorders, trauma, and the impact of societal and spiritual structures on body connection. The conversation delves into how embodiment can reshape collective well-being, with practical advice for those struggling to connect with their bodies. Dr. McBride also speaks on the intersection of psychedelic therapy and embodiment and discusses her upcoming book, Holy Hurt. This episode is a reminder of the potential that awaits us once we reconnect with our bodies. We hope you enjoy it.
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You can read the show transcript here: https://share.descript.com/view/IO3Mb03pwCB
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