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Sonia: Nutritional Therapist

Indy: Holistic Health Consultant

In todays episode get to know Indy a little bit better and learn more about her journey as a vegan over the last 10 years. At the time Indy went vegan certainly a few eyebrows were raised. Find out in this special episode how she transitioned herself and her family into plant based thriving

15 Ways To Boost Your Health & Vitality

50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)

***This podcast is for informational purposes only and is not intended to replace professional medical advice***