Sonia: Nutritional Therapist
Indy: Holistic Health Consultant
In this episode, we dive deep into the sweet but sinister world of refined sugar. While it’s everywhere in our diets, from sugary drinks to processed snacks, the hidden dangers of sugar go far beyond weight gain.
Join us as we uncover the truth about sugar’s impact on your body and offer tips for breaking free from its addictive grip
15 Ways To Boost Your Health & Vitality
50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)
***This podcast is for informational purposes only and is not intended to replace professional medical advice***
