Description

Allison Speka is co-hosting again this week!

In this episode we cover:

• The science behind habits - how they work & how you can hack them for productivity
• Some of our best habits that help us maintain productivity in our businesses
• Habits we'd like to adjust or add into our routines
• Setting a challenge of 3 new habits we're going to incorporate

Thank you for listening!

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The Pod - @bizbanterpodcast
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Allie/Alexandrae Photo - @alexandrae.photo
Alex/Alexandria Jean Fitness - @alexandriajeanfit
Allison/Allison Speka - @allisonspeka