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My mindfulness practice 1st started way back when in high school swimming when we would do progressive muscle relaxation and visualization practices before meets. I loved it and it sparked my interest in mindfulness since then it’s been a way of life well up until having my babies. Somehow when I needed it most I seemed to have forgotten it in the midst of my own postpartum depression. It wasn’t until I reignited my mindfulness practice that I was able to truly move through my own postpartum depression and learned to love the challenges postpartum brought. www.findyourwaymama.com/postpartumrevolution/Www.instagram.com/Ariellemartone/https://drive.google.com/open?id=13a5oMp_VGrGTucBdAArF8qqws5srhRxhHow to find Pearl: Join the Shero League Meetings every Sunday evening, 8-9 PM Eastern TimeEmail: hello@wsliving.com (Subject: Shero)Follow Pearl on social media TikTok, Instagram, and Facebook: @Pearlchiarenza Remember to embrace your inner pearl, nourish yourself, and find balance in life.Stay true to your authentic self and continue working on your personal growth.
Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.
